6 أساطير عن التخسيس myths about weight loss

Ahmed Amin

اخر تحديث :

٦ أساطير عن التخسيس 6 myths about weight loss

هناك الكثير من الكلام المتداول علي اليوتيوب ويقدمه البعض علي انه نصائح لتخسيس الوزن ولكن الدراسة اثبتت انه لا صحة لكل تلك الاقاويل ، علي بريمو هندسة قمنا بتجميع اشهر 6 اساطير عن التخسيس :

الميه السخنه علي الريق بتساعد علي التخسيس
جهاز الفيبراتور اللي موجود في جيمات كتير والحزام الهزاز بيساعدوا علي التخسيس
اعشاب التخسيس بتساعد علي التخسيس
الكيس البلاستيك حوالين البطن بيساعد علي حرق الدهون والتخسيس
الزبادي بالليمون بيساعد علي التخسيس
منع الاكل قبل النوم بيساعد علي التخسيس

كل دي اوهام وأساطير مافيش حاجه حاجه منها ليها علاقه بالتخسيس واللي بيساعد علي التخسيس عجز السعرات والتمارين وبس

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